agaric is rich in dietary fiber and polysaccharide, and egg contains complete protein, which is good for our body. Moderate consumption is good for intestines and constitution of body tissues Go to bed late on Saturday and cook easily. Have a fresh and nutritious fried eggs with oil-free and low calorie fungus and sweet and sour tomatoes. A wonderful holiday begins!
Materials 3 eggs 2 shallots Chop agaric into 1 big salt 1 / 2 teaspoon high soup (can be replaced by clear water if not) half cup
- break up the egg and cut the scallion into pieces
- dry agaric with water and add egg juice
- 3 egg, chopped green onion and agaric, add broth or water and seasoning and mix well.
- 4 hot pot, when the stainless steel pot is hot, a few drops of water will roll, which means that the hot pot is finished.
if the water drops on the surface of the pot and evaporates directly, it means that the hot pot is not finished
- 5 turn on the medium heat, pour the prepared agaric and egg juice into the pan, scrape the bottom of the pan quickly with a spatula until the eggs are swollen, and then fry the eggs with a little soup
- if you want to eat tender eggs, stir fry them until they are 89 minutes old.
- small tomato can be cut in half and arranged in a dish.
fruit can be replaced by other existing fruits
Related scrambled egg Scrambled Egg with Scallion Scrambled Egg with fungus Scrambled Egg with Scallion Scallion